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--- en:theoretisches:triff_den_stab [2019-12-11 09:41] – Externe Bearbeitung 127.0.0.1
+++ en:theoretisches:triff_den_stab [2022-10-18 15:19] (aktuell) – Falke
@@ Zeile 1: / Zeile 1: @@
-~~NOTOC~~
+INTRANZ
-<WRAP center round todo 80%>
+====== Hit the staff ======
- <fs 140%>   ** Translations are in progress ** </fs>
+\\
-</WRAP>
+{{:theoretisches:triff_den_stab.svg?nolink|Schematic representation: hit the rod}}
-{{page>:theoretisches:triff_den_stab}}
+\\
+The trainer slowly passes a staff (such as an inverted spear) back and forth in front of him in various patterns. The trainee tries to hit the end of the staff with well-aimed and cleanly executed strokes and thrusts.
+Here, however, not only the precision of the hit counts, but also the entire stroke movement and posture. The hardness of the hits should also be appropriate.
+At the beginning, the staff can be artificially thickened, e.g. by a glove.
+Possible patterns are (according to difficulty):
+  * from right to left
+  * from top to bottom
+  * pay attention
+  * tangle
+#@BACK_HTML@#