Unterschiede
Hier werden die Unterschiede zwischen zwei Versionen angezeigt.
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— | en:theoretisches:triff_den_stab [2022-10-18 15:19] (aktuell) – Falke | ||
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+ | INTRANZ | ||
+ | ====== Hit the staff ====== | ||
+ | \\ | ||
+ | {{: | ||
+ | \\ | ||
+ | The trainer slowly passes a staff (such as an inverted spear) back and forth in front of him in various patterns. The trainee tries to hit the end of the staff with well-aimed and cleanly executed strokes and thrusts. | ||
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+ | Here, however, not only the precision of the hit counts, but also the entire stroke movement and posture. The hardness of the hits should also be appropriate. | ||
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+ | At the beginning, the staff can be artificially thickened, e.g. by a glove. | ||
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+ | Possible patterns are (according to difficulty): | ||
+ | * from right to left | ||
+ | * from top to bottom | ||
+ | * pay attention | ||
+ | * tangle | ||
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+ | # |