Unterschiede
Hier werden die Unterschiede zwischen zwei Versionen angezeigt.
Beide Seiten der vorigen Revision Vorhergehende Überarbeitung | |||
en:theoretisches:fives [2020-12-21 16:09] – Falke | en:theoretisches:fives [2022-10-17 17:41] (aktuell) – Falke | ||
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===== With four basic strokes ===== | ===== With four basic strokes ===== | ||
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In this exercise, successive stopped punches are executed on the training partner in the following sequence: top right on the shoulder, bottom left on the thigh, bottom right on the thigh and top left again on the shoulder.\\ | In this exercise, successive stopped punches are executed on the training partner in the following sequence: top right on the shoulder, bottom left on the thigh, bottom right on the thigh and top left again on the shoulder.\\ | ||
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===== With six basic strikes ===== | ===== With six basic strikes ===== | ||
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In the sixes, the sequence of blows is extended by a vertical blow from above and a thrust to the belly. The blow to the head should be executed in such a way that it is stopped in time so that it cannot hit the head anymore. (We train without helmet). | In the sixes, the sequence of blows is extended by a vertical blow from above and a thrust to the belly. The blow to the head should be executed in such a way that it is stopped in time so that it cannot hit the head anymore. (We train without helmet). |